What Causes High Or Low Hemoglobin Levels?
High and low hemoglobin levels are related to chronic diseases and illnesses. They increase the risk of cancer, heart disease, and chronic lung disease. Iron is…
Oil Pulling: 6 Health Benefits For Your Whole Body
Oil pulling is a natural, daily wellness practice that can be beneficial for your whole body. While it doesn't replace a massage or other therapies, it can…
4 Tips to Prevent Dry Winter Skin
During the winter months, our skin can be especially dry. However, there are several things you can do to prevent this from happening. One of the best is to…
How to Prevent Hair Loss From Dandruff
Dandruff can lead to hair loss, which is why it's important to prevent it. One way to do this is to stop scratching your scalp and eliminate the itchy feeling.…
How You Can Use Garlic for Hair Growth
If you're looking for a home remedy for hair growth, you've come to the right place! Garlic is a natural moisturising agent and has anti-microbial and…
How to Clear Your Baby’s Stuffy Nose
There are a few things you can do to help your baby clear his or her stuffy nose. A humidifier works great to add moisture to the air around your baby. You can…
ADHD Parenting Strategies: An Essential Guide
Children with ADHD need clear limits, directions, and expectations. They do not do well in situations where these details are not immediately clear. Working…
The Ultimate Beginner’s Guide to Intermittent Fasting
You may be wondering if intermittent fasting can really help you lose weight. Basically, intermittent fasting is a type of diet in which you skip a meal or two…
A Guide for Parents: Dealing with School Anxiety and Refusal
If your child is refusing to attend school, you may wonder what is behind the behavior. Fortunately, there are several strategies for dealing with school…
The Ultimate Guide to Period-Related Breakouts
Premenstrual acne is common among women but there are some things you can do to prevent it. Some of these things include avoiding dairy, birth control pills,…