A magnesium deficiency can manifest itself in different ways. We will give you an overview of causes and symptoms - and what you can do about the deficiency.…

Anyone who suffers from chest pain does not automatically have to be suffering from cancer. We will explain the five most common reasons for unpleasant breast…

Biotin is important for beautiful hair. What exactly is behind it and how you ensure a good absorption, you can find out here. Biotin for hair:…

In case of a nutrient deficiency, the body is not sufficiently supplied with vitamins and minerals. We reveal causes, symptoms and what helps against it.…

Therapeutic fasting means to free the body from unnecessary ballast. But how can it be supported with exercise, relaxation and body care? A 12-day programme.…

Can Parmesan cheese be eaten during pregnancy without any concerns? We clarify whether eating it can be dangerous for mother and baby. When a woman…

With extended-cycle birth control pills, many women deliberately suppress their bleeding. It's convenient, but is it healthy? What should you be looking for?…

Is that milk coming out of the baby's chest? Yes, but don't panic. It's perfectly normal. We'll explain what's going on with this so-called witch's milk.…

As soon as the first little tooth breaks through, you should start caring for your baby's teeth. As with older children and us adults, the youngest babies now…

Many breastfeeding mothers know it: the baby has just been breastfed and 5 minutes later it wants to have its breast again. This phenomenon is called cluster…