Vitamin D is among the vitamins necessary for both adult and child health. In vitamin D deficiency, various health problems can occur in both adults and…

With the arrival of the winter months, it is possible to be protected from common diseases, especially upper respiratory tract infections, with a strong immune…

Autumn and winter months are known as the season of sickness especially for children. Most of the disorders seen in this period cause high fever. Many families…

Hair loss, or alopecia, is a major problem, especially for women. What really helps when hair falls out? Especially with over-the-counter hair loss…

Is it dangerous to get a tattoo while pregnant? What do I have to consider if I am planning a baby? Dermatologist Dr. Daniela Wiebels answers the most important…

Anyone who thinks that stretch marks only occur during pregnancy is sorely mistaken. The cracks in the subcutaneous tissue can develop at any time on the…

Immediately after birth, the goal is clear: to keep this small, delicate, completely helpless baby alive for the next few days. Done - phew! But then what's…

Stress, grief, puberty, pregnancy or menopause - eight typical situations in which we can suddenly gain weight. But you can do something about sudden weight…

Expectant mothers are often unsure: what else can I eat if I am pregnant and what not? It's not that difficult with our six strategies. You have…

Behind the 5:2 diet is a simple weight loss strategy: you can feast for five days, the rest of the week you fast. Can that work? What's the 5:2 diet?…