Mistletoe: Effects and Application
Mistletoe is a well-tried remedy: Hippocrates and Hildegard von Bingen already used mistletoe as a medicine. Here you can find out how to use the tea, what…
Emotional Eating: 5 Strategies that Help
Many of us are familiar with emotional eating, and in the short term it is not a bad thing. Only when it becomes a habit can it reduce our own quality of life.…
The Birthmark Itches | Is that Dangerous?
If the birthmark itches, it doesn't necessarily mean something bad. Here you can find out everything about possible causes and what else you should know.…
Relaxation Techniques: These are The 7 Best
Relaxation techniques should help us to reduce stress and bring body and soul back into harmony. We present 7 great techniques.
What are Relaxation…
5 Good Reasons why You should Eat Mandarins Every Day
When it gets cold again outside, it's time for tangerines. They are not only delicious, but also do us good - you can find out why here!
Especially in…
Why Do I always Have Cold Hands?
Raynaud's syndrome causes attack-like circulatory disorders - and thus cold and pale fingers. We explain what you should know about it.
What is Raynaud's…
Can’t Lose Weight? 5 Things that Slow Down Your Metabolism
Despite sport and a healthy diet, the success in losing weight simply won't happen? Then maybe these 5 things slow down your metabolism.
How you can…
6 Causes for Frequent Nightmares
About 50 percent of all adults have nightmares now and then. But what if they keep waking us up? You should know these causes of nightmares!
Suddenly you…
Autogenic Training: All Tips and Exercises
Autogenic training is one of the typical relaxation techniques and is intended to help reduce stress. We explain exactly how the technique works.
What is…
Ginger Oil: Use and Effect
The ginger is on the rise all over the world. After ginger shots and ginger tea, ginger oil is now the trend. You can find out what's behind it here.…