Jasmine Tea: Effect and Application
Jasmine tea is one of the most popular teas. We will show you how the tea is made and if it is good for your health.
Origin and History
Jasmine tea…
Flexitarier: How Healthy is This Diet?
Flexitarians, unlike vegetarians, do not completely do without meat, but eat it only rarely. Here you can find out how healthy this form of nutrition is.…
Losing Weight with Tea: These 3 Types of Tea Help You to Slim
We explain how to lose weight with these three types of tea.
Losing Weight with Tea
You want to lose a few kilos quickly and easily? Then these three…
Severe Cough: Where It Comes from and What Helps
A severe cough is not only annoying, it also puts a strain on the body. Here you can find out where the complaints come from and how you can get them under…
Stress Management: 7 Ways to Get Rid of Stress
With the right stress management we learn to cope better with everyday stress. We reveal seven strategies for the right stress management.
What is Stress…
Mugwort: Effect and Use of The Medicinal Herb
Mugwort has various effects as a medicinal herb and can be used internally and externally in various areas. We explain what the herb is good for!
Mugwort:…
Progressive Muscle Relaxation: How it Works
Progressive muscle relaxation is considered a relaxation technique that can help to effectively reduce stress. We explain how it works.
What is Progressive…
Fibromyalgia: Symptoms and Possible Causes
Fibromyalgia symptoms can severely restrict the lives of those affected. You can find out here which symptoms there are, how the disease develops and what…
Nausea: How Does it Develop and What Helps?
Nausea is not a disease, as is often assumed, but a symptom. Through the unpleasant feeling the body tries to tell us that something is wrong. Here you can find…
Stress Symptoms and Consequences at a Glance
Persistent stress can have a negative effect on health. We explain how to recognise stress symptoms and what consequences stress can have.
What is Stress?…