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For those with a sweet tooth, the idea is horrible: giving up sugar because its consumption triggers allergic reactions. But does sugar allergy really exist?…

To follow a diet and maintain weight in the long term requires discipline and the observance of certain rules. We tell you which tips you can use to lose weight…

When is bronchitis contagious - and how can I protect myself from infection? We reveal the answers to these and other important questions. Is every…

What to do for back pain? Whether you suffer from acute or chronic complaints - with our tips you will quickly get rid of your back pain! It's no secret…

Night sweat has harmless reasons in many cases, but it can also be caused by serious diseases. We explain possible triggers and what helps. What is night…

Pertussis (whooping cough) is a highly contagious infectious disease caused by bacteria. We explain how to get infected and what helps. What is whooping…

Home remedies against gastroenteritis (stomach flu) can cure the unpleasant infection in a gentle way. With these little helpers you will get rid of the…

Sometimes we lie wide awake in bed and the sleep just doesn't want to and won't come. These 5 causes are in many cases to blame for sleep disorders!…

We love naps! They not only make us fit, but also strengthen our heart. But only under certain conditions, as a new study has shown. After lunch most of…

There is of course sport, which is easier for us in younger years, but it is never too late. Each phase of life has its own special characteristics and it is…