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Chakra Meditation helps us to open the main chakras and to let energies flow better. We explain how the meditation works. What is a chakra anyway?…

What actually is weather sensitivity? What the symptoms look like and what you can do about it in the long term, we will tell you here. What is weather…

Are you looking for healthy alternatives to chips, chocolate, cookies and similar things that you can eat in the evening? No problem! You are definitely not…

For many people, the beginning of the day follows a very specific pattern. But beware! These 3 morning rituals can make you fat. 1. Sleeping too long You…

Coconut flour has an excellent reputation. But is it really suitable as a flour alternative and does it even help you lose weight? How is coconut flour…

Snorers rob us of sleep and can put our relationship to a hard test. You're wondering: What's good for snoring? Here's how it works. Introduction…

Why is it so important that we wash our hands extensively and thoroughly? That, and how you do it right, you can find out here! Our hands come into…

It is not always easy to diagnose a milk allergy. Symptoms and testing options are presented here. Milk allergy or lactose intolerance? Whether a milk…

Some rooms have tiny or no windows at all, are oriented to the north or have strangely dark corners. How can they be made brighter? With these three tricks,…

If you want to care for your hair intensively, let your hair conditioner work overnight. The promise: beautiful hair, sweet dreams and more time in the morning.…