Publisher -

Good sleep is one of the most important areas in life. But what if the room is too bright? Here you can learn how to darken windows. Darken windows:…

A compost is the best way to dispose of vegetable and garden waste and to preserve good humus at the same time. We explain how you can make a compost. What…

Ants can be so tough and unyielding that many have already come to terms with them. But there is hope. We betray: What helps ants? What's good for ants: In…

They don't do anything to us, but are simply annoying: Fluff on our clothes! We'll tell you what you can do to remove it. On sweaters, hats or coats fuzz…

Caffeine shampoo is advertised as an effective remedy for hair loss. Whether it really helps and what alternatives are available, you can find out here.…

Hatha Yoga is probably one of the most famous yoga styles worldwide. Here we explain the advantages of Hatha Yoga and how it works exactly. What is Hatha…

Chakra Meditation helps us to open the main chakras and to let energies flow better. We explain how the meditation works. What is a chakra anyway?…

What actually is weather sensitivity? What the symptoms look like and what you can do about it in the long term, we will tell you here. What is weather…

Are you looking for healthy alternatives to chips, chocolate, cookies and similar things that you can eat in the evening? No problem! You are definitely not…

For many people, the beginning of the day follows a very specific pattern. But beware! These 3 morning rituals can make you fat. 1. Sleeping too long You…