More Than Just a Cold: How to Recognize Sinusitis
A sinusitis can be caused by a delayed cold. What helps against the unpleasant complaints, we will tell you here.
What is sinusitis?
In the case of an…
Sore Throat: Where Does It Come from and What Helps?
What causes can a sore throat have what helps us best? Find out everything you need to know about sore throats here.
If it hurts in the throat, it is…
Optimal Sleeping Time: Here You Can Calculate It
You never slept as much as you'd like to? Maybe you go to bed at the wrong time. This calculator will tell you your optimal sleeping time.
It's often…
8 Tampon Mistakes That You Should Avoid at All Costs
We use tampons all the time - and rarely worry about hygiene. But we should! Because these 8 mistakes happen to women again and again.
Mistake 1: Do not…
Cleaning Your Ears: How to Do It Right
Actually, the ears can clean themselves. But if you feel that you need to help, we will explain here how to clean your ears properly.
Why does earwax…
Chokeberry (Aronia): Effects and Consumption of Super Food
Chokeberry (Aronia) is considered a healthy superfood berry with many advantages. But there are also downsides. You can find out what's behind it here.…
L-Thyroxine for Weight Loss: Dangerous Trend?
There are new weight loss trends like sand at the sea. The latest one: Losing weight with the thyroid medication L-thyroxine. But does that make sense?…
Breathing Meditation: 3 Simple Breathing Exercises
Breathing meditation helps us to find our inner balance and reduce stress. We explain three exercises and how the method works.
What is breathing…
Breast Cancer Symptoms: Typical Warning Signs
The most common breast cancer symptoms are noticeable lumps or hardenings in the breast. But there are more warning signs - you should know these symptoms!…
3 Secrets of People with Clean Homes
Some people have apparently effortlessly clean and tidy homes. We learn these not-so-secret tricks and knacks from them.
They exist: People with clean…