People who eat vegetarian or vegan food often hear this question. Even without meat, protein-rich nutrition is no problem at all, as long as you keep a few…
The throat scratches, the nose runs, the temperature rises. Flu or cold? Here you will find the typical characteristics to distinguish.
Influenza, flu or…
In a flash, the coronavirus has thrown our lives overboard - the anxious question is: how long is this going to go on?
We are in a state of emergency,…
In the case of a pollen allergy (hay fever), those affected react allergically to plant pollen. Here you can find out what symptoms there are and what helps.…
Natural sleeping aids gently help you to fall asleep and sleep through the night. These 7 helpers ensure a relaxed and restful night!
Why should I not use…
Who doesn't know it: at night you toss and turn for hours and sleep simply won't come. Our 7 tips for falling asleep will help!
Many Americans sleep badly…
Aronia is considered a healthy superfood berry with many advantages. But there are also downsides. You can find out what's behind it here.
Aronia: Origin…
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