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People who often suffer from diarrhoea and constipation can be affected by irritable bowel syndrome. You can find out here which diet can help with irritable…

Can my baby go out in the sun yet? And which baby sun cream offers the best protection? We answer all questions about sun protection for your child! Am I…

I think we all want a nice tan for the summer. But healthy sunbathing has to be learned - with these tips you can get a tan without risk! Why do we need…

Often we suffer from cravings and eat too much. It doesn't have to be that way. We'll tell you here which foods are real fillers. What is behind it? We…

Gout has long been called the disease of kings, as a sumptuous diet is considered the cause. You can find out here which diet promotes the treatment of gout.…

There are many myths and opinions about nutrition. For many, a healthy, balanced diet seems to be something very complicated. We show you with which rules you…

Many rumours and myths are circulating in the USA about diabetes. Here you can find out what a diet for diabetes should look like. 4 important facts…

If the baby cannot fall asleep, the whole family usually suffers. Which sleep aid works for the baby, we tell you here! Babies have a very high need for…

Sleep rituals help the child to rest in the evening. We have collected eleven nice ideas. The day was so exciting, playing is sooo much fun - not every…

The dear little ones can sometimes spend hours playing a game. But the games must be interesting enough for that! Here we show you the most beautiful games for…