Publisher -

Pale, tired, unfocused - typical signs of iron deficiency. Why you should take it seriously and which treatment helps, you can find out here. Iron…

If you are concerned with nutrition, sooner or later you will come across the concept of macronutrients. We'll show you what's behind them. Macronutrients:…

Listeria can become dangerous during pregnancy. You can read here which foods you should therefore avoid and how to prevent listeria. Listeria is…

How does smoking during pregnancy affect the unborn child? Is it enough to restrict cigarettes? We'll tell you. "Since I got pregnant, I only smoke five…

Gummy bears, chips, chocolate and etc. Every pregnant woman knows the nasty increased appetite attacks. But you should be careful with licorice when you're…

There are many myths surrounding nutrition during pregnancy. What should pregnant women not eat? We'll tell you. Introduction Since nutrition has an…

Blood donors help many people and are urgently needed. But not everyone is eligible. Who can donate blood? We provide information. Every day in hospitals…

You can't tolerate cow's milk, you are vegan or looking for a milk substitute for another reason? We show you the 7 best herbal alternatives. There are…

Hay fever symptoms are mainly annoying. We explain how to distinguish the signs from those of a cold and what helps against it. Hay fever or cold? Hay…

Hyposensitization is used to treat allergies such as hay fever. We explain exactly how the procedure works and whether it helps. What is hyposensitization?…