Insomnia: Valerian Helps Against Sleepless Nights
Not getting your beauty sleep again? This can have many different causes. But whatever it is, the medicinal plant Valerian can help. Already in the Middle Ages…
Warm or Cold: Which is Better for Sleep?
Noise, pollen or season: Whether the window is opened or closed at night depends on many factors. But what is actually healthier for your sleep?
So you get…
Everything You Need to Know About Styes
A stye is not dangerous but extremely unpleasant. The stye (hordeolum) causes a hell of an itch and can cause considerable pain. We have gathered all the…
Athlete’s Foot: Causes, Symptoms, Prevention and Treatment
Athlete's foot is one of the most common fungal infections. In industrialized countries, one in three people suffer from the unpleasant disease, which is…
The Health Benefits of Manuka Honey
Manuka Honey is a true miracle cure from nature: it helps with gastrointestinal complaints and colds, protects the teeth and helps fight fungi. We have compiled…
Enzymes: Spark Plugs of The Body
Without enzymes, humans would not be viable because the body needs the protein molecules for all important metabolic processes and an intact digestion. On our…
This is How Smartphones Destroy Our Sleep!
Caution: it is so harmful to surf on your smartphone for a few minutes before falling asleep! Here's how to protect yourself.
No falling asleep after…
5 Foods with More Protein Than an Egg
Eggs are the epitome of protein: a single egg is packed with six grams of high-quality protein. But there are five foods that surpass this ...
1. Dried…
Men Eat More Pizza When Trying to Impress Women
As a new study shows, men eat twice as much as they would normally eat in the presence of women. Dear men, you can change down a gear!
Twice as much pizza…
3 Golden Rules for Losing Weight at Breakfast
The right start to the day helps you lose weight: Those who follow these three golden rules at breakfast can soon tighten their belt.
1. Eat immediately…