Sometimes it's like a spell: You do sports, eat healthy food and still the superfluous pounds don't want to disappear. Your intestinal flora can be to blame for…
You always wanted to dance so sexy and wickedly and look as athletic as the welder Alexandra "Alex" Owens in "Flashdance"? No problem with the trendy pole dance…
A healthy and happy life - who does not want that! Our 10 rules from the book "The New Health Rules" by Dr. Frank Lipman can help with that.
Dr. Frank…
Tension and stress often lead to headaches. We asked five experts how tension headaches can be relieved.
That's what the neurologist says
Unfortunately,…
Do you want to learn to jog? Great idea. You'll find out what you need to know here.
Learning to Jog: Background
You would like or need to do exercise…
In the afternoon and in front of the television the chocolate screams for us? So that we don't feel pity, here are the best 3 tips against sugar cravings.…
Water not only makes you beautiful, but is also important for staying healthy - not only in hot weather. Here are 8 good reasons to refill your water glass more…
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