You dream of long hair à la Rapunzel, but have so no patience? We reveal the best tricks that you can use to accelerate the natural hair growth. But a long mane also needs regular care and a haircut every now and then. Here you will find the most beautiful long hairstyles and also learn which cut suits your face shape.
How to get long hair
It is a real curse that the average growth of long hair is just 1.5 centimeters per month. In addition, the maximum length of hair is determined by our genes. In one, the hair can reach a length up to the feet, but in the other only up to the shoulders. Beyond this length, the hair can then unfortunately not grow even with the best means. But up to this genetic limit, you can accelerate hair growth:
- Rely on the right active ingredients: Hair masks with a combination of vitamin C, proteins and unsaturated fats can not only strengthen the hair structure and reduce hair loss, but also accelerate hair growth. Care products with caffeine stimulate blood circulation and also ensure faster hair growth.
- Scalp massages: Increased blood circulation allows the hair to grow back better and stronger. Use either your hands and fingers for this, or use a metal scalp massager. Brushing hair also has a massage effect.
- Healthy diet: Avoid diets and make sure to consume enough healthy proteins, vitamins, omega 3 fatty acids and trace elements. Zinc deficiency in particular can quickly lead to hair growth defects or even hair loss.
- Reduce your everyday stress: the stress hormone cortisol attacks your hair roots.
Tip: If you think that a visit to the hairdresser is counterproductive, in this case you are wrong. In fact, you should even get your hair cut more often, because a new cut will say goodbye to broken ends and ensure that your hair can grow healthy.
Here’s how to stop hair breakage
This will prevent the ends of your hair from breaking off:
- Cut your hair regularly: The rule of thumb is three visits to the hairdresser per year. The healthier your tips, the less often split ends occur. That way, your hair won’t break off prematurely.
- The right hairbrush: Brushes with boar bristles are considered particularly gentle on the hair, as they are most similar to the human hair structure.
- Regular brushing transports the natural sebum from the roots to the drier lengths, which further protects the hair from breaking.
- Use a mild shampoo without aggressive surfactants.
- Pamper your hair at least once a week with an intensive treatment. Leave it on for a long time, especially in the lengths and tips.
- In addition, a special keratin treatment by a professional is recommended: The protein is a natural main component of the hair and rebuilds the hair ends from the inside.
- Ideally, let your hair dry in the air. If you prefer to use a hairdryer, you should definitely not forget the heat protection, so that the hair does not dry out and become brittle due to the heat.
Which haircut suits your face shape
Long hair is not the same as long hair – depending on the cut, long hairstyles can either accentuate or conceal your face shape.
If you have an angular face, you should ideally accentuate the center of the face and conceal the edges, which can be well achieved with bangs. If you’re not a fan of bangs, you should wear your hair parted in the middle so that the long hair hugs the angular edges of your face. Small tip: It is best to wear the hair open and let it fall slightly into the face.
For an oval face shape, a layered cut or a curly look are particularly suitable. A chignon on the top of the head is perfect, because it emphasizes the natural shape of the face.
A round face is advantageously stretched by long hair, whether straight or wavy. Also updos can be wonderfully realized here, but you should better refrain from a straight fringe.
The best long hairstyles
The best thing about long hair? You have numerous options for hairstyles! And they can even be quite easy: long hair does not always have to be worn straight, but is also suitable for curly hair. Thanks to curling irons with different diameters, you can easily style your hairstyle from small corkscrew curls to big waves.
Did you know that long hair can definitely make you look younger? Long hair with steps and light waves, for example, caress your face and create gentle contours.
Long hair is also perfect to tie back in a chignon.
And if you still decide to go for shoulder-length hair? The Long Bob is one of the most popular hairstyles at the moment:
In fact, there are countless excellent styles for long hair. Here are some of them…