Do you want to reduce the appearance of wrinkles without resorting to expensive creams and treatments? Aloe vera has been used for centuries as a natural remedy for skin care, and it can help reduce wrinkles too. Learn how to use aloe vera to get rid of wrinkles in this blog post!
The Benefits of Aloe Vera for Skin
Aloe vera is renowned for its anti-aging properties, and now science is backing up its efficacy. It contains 18 amino acids, B1, B3, B6, and C vitamins that help to fight off free radicals that cause wrinkles. Applying a thin layer of aloe vera gel can also help minimize wrinkles, since it has collagen-boosting capabilities that help the body turnover. Aloe gel has been shown to significantly improve wrinkles and elasticity in photoaged human skin, with an increase in collagen production in the photoprotected skin. Not only can aloe vera be used as an anti-aging cream, but it has also been used for centuries to heal skin wounds and moisturize the skin. Additionally, thanks to its antioxidant and vitamin E content, aloe vera may also help lighten discoloration around the eyes.
Scientific Basis Behind How Aloe Vera Works
The scientific basis behind how aloe vera works for anti-aging is due to its molecules called sterols. Studies have found that these molecules can promote the production of collagen and hyaluronic acid, two substances which help the skin retain its elasticity and suppleness. This explains why aloe vera is often used as an ingredient in skin-care products from moisturizers to face masks. It is also important to note that aloe vera gel can be taken orally as well as applied topically, making it a versatile anti-aging option.
Be Careful When Extracting Aloe Gel
When extracting Aloe gel, it is important to be careful. Using a clean and sharp knife, make a longitudinal cut at the height of the stalk and cut it off. This will help to ensure that the gel is extracted without any contamination. It is also recommended to store the gel in an amber bottle or jar, which absorbs UV radiation and protects the beneficial compounds of the gel. However, it is important to note that unprocessed Aloe gel should not be used orally, and that a specific gel (Aloe QDM complex Univera Inc) has been safely used at a dose of about 600 mg daily for up to 8 weeks. Additionally, recent research has shown that Aloe vera whole leaf extract has been classified by the International Agency for Research as having clear evidence of carcinogenic activity in rats. As such, extra care should be taken when extracting Aloe gel.
Daily Dietary Intake for Anti-Aging
In addition to topical application of aloe vera, there is also evidence that oral aloe can have anti-wrinkle effects. A 2009 study published in the Annals of Dermatology found that aloe vera supplementation improved facial wrinkles and elasticity, and increased type I procollagen. This suggests that incorporating aloe vera into a daily dietary intake could have anti-aging benefits for the skin.
Homemade Mask for Wrinkle Reduction
If you want to attempt to reduce wrinkles with an at-home mask, you can mix aloe vera gel with other natural ingredients like papaya and milk. Papaya is full of enzymes which help to brighten the skin and reduce wrinkles. Milk contains lactic acid which helps to nourish the skin and reduce inflammation. To make the mask, mash up a quarter of a cup of papaya and mix it with one tablespoon of aloe vera gel and one tablespoon of milk. Apply the mixture to your face and leave it on for 15 minutes before rinsing off with warm water. This mask should be done twice per week for best results.
Massage Skin with Aloe Vera Gel
For an easy massage, take 1tsp of aloe vera gel and mix it with 2tsp of mashed papaya and 1tsp of full-fat cream milk. Massage it into your skin for about 10 minutes every day. This will help improve the circulation of blood in your face, which can help reduce wrinkles and other signs of aging. It also helps to nourish and hydrate the skin, keeping it looking fresh and youthful.
Aloe Vera for Dark Circles
Aloe vera gel can be used not only to reduce wrinkles, but also to treat dark circles. Aloe vera has powerful anti-inflammatory and moisturizing properties, which makes it a great choice for treating dark circles. Before bed, apply a thin layer of aloe vera gel under the eyes and massage for 5-7 minutes. You can also make a homemade mask by mashing one banana and combining with half a teaspoon of aloe vera gel to help reduce dark circles.
We hope this article has been helpful in showing you how to use Aloe Vera to reduce wrinkles. If you have any questions or tips of your own, please leave them in the comments section. We’d love to hear from you!