Home Remedies Against Laryngitis: 4 Effective Solutions

Problems with the voice? An inflammation of the larynx can have various causes. You can find out here which home remedies for laryngitis help.

Background

Laryngeal inflammation, also known as laryngitis, is caused by bacteria or viruses that lead to inflammation of the laryngeal mucosa. There are two different types of laryngitis:

• Larynx acutely inflamed: In acute inflammation, diseases related to a cold occur simultaneously. After about three weeks, the laryngitis usually goes away on its own.
• Larynx chronically inflamed: This case of laryngitis is usually much longer in duration. Often smokers or people who put a lot of strain on their voice at work are affected.

Symptoms

• Hoarseness to total loss of voice
• Fever
• Cough
• Sore throat (use of the voice hurts)
• Neck tingles

Causes

• Viruses (e.g. influenza viruses)
• Chronic nasal congestion
• Voice strongly strained
• Chronic sinusitis
• Reflux Disease

Home remedies for laryngitis

• Cider vinegar: Apple cider vinegar is simply the classic household remedy. You can also use the vinegar against laryngitis, as it has antibacterial properties. This can alleviate the symptoms. Bacteria and viruses are combated. It is best to take a mixture of 2 tablespoons of vinegar, 1 tablespoon of honey and water twice a day. You can also use the vinegar for gargling. To do this, take 1 tablespoon of vinegar in warm water.
• Ginger: The effect of ginger also helps you when the larynx is inflamed. The mucous membrane of the larynx is soothed by the ginger and your voice will thank you too, as ginger can relieve sore throats and support the immune system. You drink the ginger three times a day, using a teaspoonful of it, which you put in boiling water and let it steep.
• Onion syrup: Admittedly, this household remedy is probably not a great pleasure, but it is very effective. And once you’ve got your throat used to it for a few days, it’s not so bad either. Onion syrup also helps to loosen the mucus in your throat and relieve your sore throat. Take three onions and cut them into small pieces. Boil them in a pot with four cups of water. When a syrup has formed, mix 4 tablespoons of it with warm water, some honey and a dash of lemon. Three times a day you can enjoy the mixture …
• Salt: Salt is great for inhalation for laryngitis. Use special healing salt, which you can get at the pharmacy. You put it in hot water and inhale the steam several times a day. You can also use herbal tea, for example sage.

Treatment

• If you are afraid of suffering from laryngitis, you should above all spare your voice. Furthermore, it does no harm if you generally prescribe a few days’ rest to completely cure the inflammation of the laryngeal mucosa.
• Since an acute laryngitis is usually triggered by viruses, it is also contagious. The viruses can also be transmitted by coughing, speaking and lack of hygiene.
• In order to prevent acute laryngitis from developing into chronic laryngitis, you should always have a doctor check up on this type of illness. Depending on your condition, the doctor may prescribe medication or antibiotics.