Weight Loss

The principle of the Atkins diet is very simple: Avoid carbohydrates as much as possible in order to lose weight. Instead, fat and protein are on the menu…

Eating all night without gaining weight? Sounds too good to be true. We'll show you eight healthy, low-fat foods you can eat all you want. The…

You want to turn your sweet tooth into a strength? We'll tell you if losing weight with chocolate works. Losing weight with chocolate: What's behind it?…

Despite numerous dietary tips, very few people reach their desired weight. It is quite possible that the following 18 habits sabotage weight loss. 1. Too…

Smoothies enjoy great popularity and combine taste plus good nutrients. Find out how losing weight works with smoothies here. Losing weight with smoothies:…

Oatmeal is a popular food and can be spiced up in muesli. Whether you can lose weight with an oatmeal diet, you can find out here. Introduction Nutrition…

In the days before the period we struggle with all kinds of complaints. The hormone diet is supposed to help - and additionally support losing weight. We…

The Anabolic Diet is especially popular with bodybuilders. But why it could be interesting for many women, you can find out here. Anabolic Diet:…

Especially when we want to lose weight, it is often twice as difficult for us to do without. However, according to a study, one little word helps us to control…

Camu-Camu: Can the fruit revolutionize weight loss? At least that is what an initial study suggests. We reveal what makes the new superfood so special.…