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Health
8 Awesome Foods that Boost Energy
Do you feel tired despite the sunny spring days? Do you have complaints like sleep, attention deficit or joint pain? If your answer is "yes", the reason for…
8 Nutrients Containing the Most Healthy Fats
Fatty foods do not always provide us gain weight. There are some fats that no harm to our body as well as there are benefits. We explain 8 nutrients that…
10 Rules To Be Considered While Walking
The weather has warmed up. It's time to walk, to be in nature. Walking is good for both the soul and health. Walking in nature has become a form of treatment.…
Spring Allergies Can Cause Permanent Problems
With the arrival of spring months, there is a noticeable increase in allergies. For this reason, it is very important to consult a doctor especially if allergy…