Browsing Category
Health
7 Ways to Cure Hiccups | How to Get Rid of Hiccups
Hiccups begin suddenly and are often not seen as a serious illness. However, if it takes a long time, it can turn into a disturbing health problem.…
6 Common Mistakes When Trying to Lose Weight
Losing weight is your biggest dream, but can't you succeed? Maybe it's because you make the same mistakes all the time! Here are the 6 mistakes that are made…
Boost Your Metabolism with Autumn Diet
In these days when we say goodbye to the summer months, if your desire to eat is increasing, this autumn diet is for you.
Have Breakfast
Starting the day…
The Ketogenic Diet: A Detailed Beginner’s Guide to Keto
Ketogenic diet, which is one of the popular forms of nutrition in recent years, was first applied only to support the treatment of some diseases, and now it has…
Does Breastfeeding Help You Lose Weight?
Immediately after giving birth, the body is ready for motherhood and the first golden rule of breastfeeding is that the sooner you breastfeed, the more milk you…
10 Common Eye Health Myths
Using eyeglasses improves eye number… Photopsy in the eye improve over time… Watering eyes (epiphora) in babies is a natural condition…
These sentences,…
When Can I Start Dieting After Giving Birth?
One of the most common questions mothers ask after giving birth is "when can i start dieting after giving birth?" In fact, breastfeeding is a diet. During…
How to Get Rid of Hip Fat?
The most common problem in women is fat in the buttocks (hips). The reason for this lipoidosis is usually genetic.
The hormone estrogen in women causes…
How to Get Rid of Fat Around Waist?
Abdomen and waist should be distinguished very well. When measuring the circumference, it is necessary to take measurements from the narrowest place for the…
How To Lose Belly Fat?
When the belly area rises above 80 cm in women and 94 cm in men, we can talk about excessive fat. This is caused by malnutrition, immobile life and genes.…