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Health
The Birthmark Itches | Is that Dangerous?
If the birthmark itches, it doesn't necessarily mean something bad. Here you can find out everything about possible causes and what else you should know.…
Relaxation Techniques: These are The 7 Best
Relaxation techniques should help us to reduce stress and bring body and soul back into harmony. We present 7 great techniques.
What are Relaxation…
5 Good Reasons why You should Eat Mandarins Every Day
When it gets cold again outside, it's time for tangerines. They are not only delicious, but also do us good - you can find out why here!
Especially in…
Why Do I always Have Cold Hands?
Raynaud's syndrome causes attack-like circulatory disorders - and thus cold and pale fingers. We explain what you should know about it.
What is Raynaud's…
Can’t Lose Weight? 5 Things that Slow Down Your Metabolism
Despite sport and a healthy diet, the success in losing weight simply won't happen? Then maybe these 5 things slow down your metabolism.
How you can…
6 Causes for Frequent Nightmares
About 50 percent of all adults have nightmares now and then. But what if they keep waking us up? You should know these causes of nightmares!
Suddenly you…
Autogenic Training: All Tips and Exercises
Autogenic training is one of the typical relaxation techniques and is intended to help reduce stress. We explain exactly how the technique works.
What is…
Ginger Oil: Use and Effect
The ginger is on the rise all over the world. After ginger shots and ginger tea, ginger oil is now the trend. You can find out what's behind it here.…
That’ll Teach You to Cover Your Zinc Needs!
Foods containing zinc can help us to cover our zinc needs. With the food from this list you are always well supplied!
Why Do We Need Zinc?
Zinc, like…
Nutrition in Diverticulitis: What You should Pay Attention to
Diverticulitis is not uncommon in Europe. You can find out here what diet is appropriate for diverticulitis.
Nutrition for Diverticulitis: These are The…