Health

Pulling in the abdomen is not always just a women's problem - even if this is often claimed. What are the causes of the complaints and what helps against them.…

According to the results of a new study, a sumptuous breakfast can help maintain weight. We'll tell you what that might be. Meanwhile there are nutrition…

Circulatory disorders are particularly common during the cold season. With these home remedies we can gently stimulate the circulation - and thus warm ourselves…

A fruit sugar intolerance turns the diet upside down. Fructose-free foods are rare, we introduce them to you and reveal other well-tolerated foods. With…

I guess everybody has nightmares. But what if they happen almost every night? Here's how typical causes of nightmares and what can help. When nightmares…

We all want to live as long and healthy as possible. In order to protect our health and thus reach a high age, these foods are suitable! Do you also…

The night terror can cause parents to fear for their own child. Here you will learn how a night terror arises and how you should behave. What is a night…

No more runny nose and coughing! Keep reading the article and see the best tips for boosting your immune system and getting through the cold months healthy!…

Muscle cramps occur mainly in athletes and can be very painful. We reveal possible causes and what can be done about it. What are muscle cramps? Muscle…

If leg cramps occur at night, there can be various causes. Here you can find out possible triggers and what can help. Just a moment ago you were sleeping…