Health

The others always notice him first: on the first date, during a confidential whisper or a good night kiss. Bad breath or "halitosis" can be a relationship…

Many people go to the forest to clear their heads. However, a walk in the forest is so much more than pure relaxation - it has a positive effect on our entire…

Stopping taking the pill - this brings about hormonal changes to which the body must first get used. The facts at a glance. What happens in my body when I…

Anyone who spends eight hours a day in the office has difficulty losing weight. But with a simple trick you can melt the calories. Burn 350 calories -…

When young people dive into the world of digital fantasy for hours on end, it's not immediately worrying. Because many computer games train strategic thinking,…

With these 15 exercises for the legs you train strength and endurance in one: The workout creates firm legs, a firm butt and a great figure! Why you should…

When the menopausal symptoms become too severe, often only one thing helps: hormone replacement therapy. What this is and what risks it involves are explained…

With the Kettlebell training you can quickly and effectively increase your fitness. We show you which exercises are best for strengthening your muscles.…

Water is healthy and essential for life, yet most people drink too little of it. If you are dehydrated, your body sends signals - you should listen to the…

Tabata is rightly THE new fitness trend. The workout takes only four minutes and requires many muscles at the same time. Here you can find out exactly how…