Browsing Category
Health
Nut Allergy: Symptoms, Causes and Treatment
Nut allergy is a common food allergy. You can find out here which symptoms can arise from it and what can help against it.
What is a nut allergy?
About…
Allergic Rhinitis: You Should Know That
Allergic rhinitis usually occurs during the pollen season. You can find out here which symptoms can develop and what helps against it.
What is allergic…
You Should Really Drink That Much Tea a Day
A study proves that the consumption of tea can improve our intestinal health. You can find out how many cups of which tea you should drink here.
For some…
Extended-Cycle Birth Control Pills: What do I Have to Consider?
With extended-cycle birth control pills, many women deliberately suppress their bleeding. It's convenient, but is it healthy? What should you be looking for?…
Weight Loss Exercises: Power Core Workout
These weight loss exercises strengthen your abdominal muscles and make your body taut. Best of all, the workout only takes five minutes!
Our 5-minute power…
7 Triggers for Headaches That You Never Suspected
Anyone who suffers from headaches frequently will eventually know the reasons for the pain. We'll tell you seven triggers that we never thought of.
1.…
Theraband Training: Effective Training Everywhere
Our Theraband training is ideal for your whole body workout and ensures a tight buttocks, a flat stomach and defined arms!
With the Theraband you train…
Social Jetlag: How a Widespread Sleeping Mistake Can Hurt You
Most of us make this capital mistake: Wrong sleeping behaviour triggers "social jetlag" - and also harms our heart!
Sleeping - for many of us probably…
7 Habits of People Who Age Well
Aging is a reason for joy, even if we forget this far too often in our youth-obsessed world. This is how you make the best of it!
We all get it: We get…
Dental Problems in Menopause: You Can Do That!
The menopause is a time of great change: Your whole body changes and suddenly new problems arise. For example, many women have to deal with dental problems…