Health

Toothache can have many causes. You can find out here which ones exist and which treatment can help against the unpleasant symptoms. Toothache at a glance…

Therapeutic fasting means to free the body from unnecessary ballast. But how can it be supported with exercise, relaxation and body care? A 12-day programme.…

Water fasting is considered to be the original form of fasting and soon lets the pounds fall heavily - but how healthy is it to drink only water for days on…

5 kilos in just 7 days is the promise of the cabbage soup diet, one of the oldest crash diets. Can that be healthy? And do I really eat only cabbage soup for a…

Anorexia nervosa is often trivialized, but the eating disorder can be fatal. Causes, treatment and how best to approach those affected. Anorexia nervosa:…

A healthy digestion as a foundation stone for our well-being: This works with a colon cleanse. We show you how it fits perfectly into everyday life! Why a…

The potato diet promises quick weight loss without starving, because we can eat as many potatoes as we like. But is that healthy? And how does it work? How…

With the Mediterranean Diet we feast as if on the Mediterranean and still lose weight. How about tapas and red wine? We'll explain how it works! What is…

With the raw food diet the kitchen stays cold and we eat lots of vegetable food. Can this be healthy and help you reach your desired weight? What is behind…

Slightly lose weight after 50? It would be nice, but just like us, our metabolism changes. We reveal what is important now. We get older on our own. But…