Health

Who regularly does exercise, promotes his health and well-being? Not necessarily. Only if you avoid the following 6 mistakes, the training will have positive…

Sometimes it is only small things that need to be changed to lose weight permanently. We give you 5 mini tips to reach your desired weight. 1. Use the…

Coffee can obviously do much more than just wake you up. As a new study has found out, regular consumption also protects against liver damage. Coffee and…

No more red and burning eyes, itching on the edges of your eyes, etc. - these tips will help you calm your eyes. Everyone prefers to wish for a carefree…

An irregular period is not that unusual. We reveal what affected women should know about it and what can be done about it. What is an irregular period? A…

We know several healthy foods that help us lose weight. But what about drinks? With these teas, the pounds will drop! 1. Mate tea Everyone knows mate tea…

Do you prefer to be treated by a doctor? Then you should rethink from now on. Because: As a study shows, women are the better doctors! Women and men…

We explain what clean eating means here. Plus tips and recipes for changing your diet... Have you ever had a look at the ingredients list for your candy…

Juice fasting cleanses from the inside, supports digestion and quickly gives us more energy - but does it work? What is juice fasting? Juice fasting is a…

Different countries, different customs. We know that. But why our favourite delicacies are even banned or classified as dangerous in some parts of the world, we…