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Health
10 Small Habits That Have A Huge Return On Health
We do not have to change our entire lifestyle to do something good for our health. Rather, it is the small habits that have a great health impact.
1. Sun…
5 Mistakes When Weighing Yourself
You think you can do little wrong with weighing? Far from it! We've put together some clever tips to help reduce the frustration of weighing to a minimum.…
How Safe Are Dog Kisses?
Many dog owners let their dog lick them over the face. Such a "kiss" of the four-legged friend is highly questionable from a hygienic point of view - and can…
Why Sighing is Important for Your Health
Whether it's constant rain, a heat wave or a new love: there are many things that make us sigh in our everyday lives. A habit that scientists say is extremely…
What Meditation Does: 7 Great Effects
The effects of meditation have been intensively researched over the past ten years. The positive effects are proven in these 7 areas.
1. Stress
An…
6 Invisible Illnesses That Are Very Real
Invisible illnesses are difficult to diagnose, not least because they are not externally visible. Six illnesses that are more than real for those affected.…
Never Cross Your Legs: 4 Important Reasons Why
Most women cross their legs - this is comfortable and prevents unwanted views under the skirt. But exactly this position is said to have unpleasant consequences…
Meal Timing Strategies Help You Lose Weight
According to a study, anyone who wants to lose weight successfully should eat lunch particularly early. Is that the key to dietary success?
Researchers…
6 Things You Should Do After Every Workout
If you want to train properly, you should not only focus your attention on the training. The behavior after the workout determines whether you build up muscles…
6 Reasons Your Period Is Making You Feel Emotional
Every month during our period we suffer from emotional ups and downs, which manifest themselves in crying attacks and outbursts of anger. But why is this…