Health

Osteopathy is a manual therapy for the diagnosis and treatment of functional disorders. The aim is to maintain the movement and mobility of the tissues in the…

When you put pressure on these points, you get an incredibly pleasant reaction from your body! Two points for inner peace and contentment There are many…

If you constantly have the feeling that you are overwhelmed with everything, it is time to switch off - otherwise you are in danger of burnout. This simple…

Are you hungry all the time and can't explain where it comes from? We present you 9 simple reasons that shed light on your increased appetite for sweet and…

Most people are aware that crash diets rarely lead to successful weight loss. But how long do you really have to go on a diet to permanently lose weight?…

When you wake up in the middle of the night and you just can't sleep, that's frustrating. With these 6 tips, you're sure to find your way back to sleep.…

The Bach Flower remedies are based on the assumption that all physical illnesses are due to disturbances of the mental balance. Each state of mind is associated…

What do you think of when you hear the keyword zinc? Maybe old bathtubs, ointment for wounds and burns or neon-coloured sun protection for the lips? Zinc is…

Stress, grief, puberty, pregnancy or menopause - eight typical situations in which we can suddenly gain weight. But you can do something about sudden weight…

Man is what he eats, as the saying goes. But which of the many forms of nutrition is the right one? Raw food, macrobiotics or food combining - here you will…