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Health
Back, Side or Stomach: Which Sleep Position Is Best for You?
Most of us have a most attractive side - even when we sleep. What are the advantages and disadvantages of the four most common sleeping positions? An…
Sleeping Difficulty: Causes, Diagnosis and Treatments
Sleeping difficulty can cause us to feel unwell during the day. Possible causes and treatment options are given here.
What is sleeping difficulty?…
Is Your Weight Healthy? Take This 30-Second Test To Find Out
According to studies, a look at the BMI is not always enough to draw conclusions about health. With the 30-second test you can find out whether your weight is…
Reflexology (Zone Therapy): What is This Actually?
Reflexology (zone therapy) is a massage technique that treats diseases and disorders by applying pressure to specific areas of the foot.
Reflexology - What…
Are Sugar Alternatives Really a Healthier Option?
We all know that sugar is not healthy. But what about the numerous alternative sweeteners that have been conquering the market for years?
What sugar does…
How Your Birth Month Affects Your Health
Can your birth month influence how healthy you will live in future? Supposedly it can, if you believe the latest findings of a British study.
How the birth…
Rub Your Index Finger for 60 Seconds, See What Happens to You
The fingertips should have a direct connection to the internal organs. An effect you can try out quickly and easily!
An experiment that is worthwhile: A…
What Your Buttocks Shape Says About Your Health
Round, square, pear or v-shaped: The shape of your buttocks says a lot about what you should pay particular attention to with your body!
Sounds a bit…
Body Shaming Can Make You Physically Sick
We have already guessed it, now science has provided a first proof: Body shaming can make you physically ill. Why that is so, you can read here...
Body…
Which Diet is Best for Long-Term Weight Loss?
You can't find your way around the diet jungle - and don't know which method can really help you lose weight? A study by Harvard University is now helping you…