Health

Your mother's DNA has a strong influence on your own health. For this reason you should not be afraid to ask her the following eight questions. 1. Did you…

A jet lag usually lasts only a few days, but it makes the arrival more relaxed. But what can you do about it after and before the flight? The best tips against…

A well functioning metabolism is our body's own motor. Only when it runs smoothly can we go full throttle. The most important facts and tips on how to get your…

Anyone who sleeps more than nine hours a night, moves little and sits for long periods of time is living on dangerous ground. Researchers at the University of…

After the holidays, for many people it is time to say goodbye to junk food. In the following you will find out which foods and drinks you should now reach…

The body sends us signals from time to time, to which we do not always pay attention. However, anyone suffering from these five symptoms should be careful.…

Most of us have certainly already thought about giving up meat and going vegetarian from now on. Here are 5 reasons why it is worthwhile. 1. You lose…

It seems that women are doomed to sleep badly. Hormonal fluctuations, children and snoring partners are only three of the causes. No cliché: Women sleep…

You want to lose weight permanently, but no diet achieves the desired results? Then try the following 15 tips for weight loss. 1. Take your time while…

Have you ever wondered why you yawn when you see someone else yawn? Here's the amazing answer. That yawning is contagious is not a myth We yawn when we…