Health

After the holidays, for many people it is time to say goodbye to junk food. In the following you will find out which foods and drinks you should now reach…

The body sends us signals from time to time, to which we do not always pay attention. However, anyone suffering from these five symptoms should be careful.…

Most of us have certainly already thought about giving up meat and going vegetarian from now on. Here are 5 reasons why it is worthwhile. 1. You lose…

It seems that women are doomed to sleep badly. Hormonal fluctuations, children and snoring partners are only three of the causes. No cliché: Women sleep…

You want to lose weight permanently, but no diet achieves the desired results? Then try the following 15 tips for weight loss. 1. Take your time while…

Have you ever wondered why you yawn when you see someone else yawn? Here's the amazing answer. That yawning is contagious is not a myth We yawn when we…

Those who need a small energy boost like to take a coffee or other caffeinated drinks. We will show you 8 alternative foods that will wake you up just as well.…

Stuffy nose and no handkerchief at hand - we have all been in that situation. So you can still breathe freely again quickly! So you can breathe again…

In dreams our brain processes what we have already experienced. But did you know that everyday things can affect our dreams? Like this one. We knew that…

Satisfaction and more energy: It is worth getting to know the "happiness point" of your body! Sounds almost too good to be true, but is scientifically…