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Health
Athlete’s Foot: Causes, Symptoms, Prevention and Treatment
Athlete's foot is one of the most common fungal infections. In industrialized countries, one in three people suffer from the unpleasant disease, which is…
The Health Benefits of Manuka Honey
Manuka Honey is a true miracle cure from nature: it helps with gastrointestinal complaints and colds, protects the teeth and helps fight fungi. We have compiled…
Enzymes: Spark Plugs of The Body
Without enzymes, humans would not be viable because the body needs the protein molecules for all important metabolic processes and an intact digestion. On our…
This is How Smartphones Destroy Our Sleep!
Caution: it is so harmful to surf on your smartphone for a few minutes before falling asleep! Here's how to protect yourself.
No falling asleep after…
5 Foods with More Protein Than an Egg
Eggs are the epitome of protein: a single egg is packed with six grams of high-quality protein. But there are five foods that surpass this ...
1. Dried…
3 Golden Rules for Losing Weight at Breakfast
The right start to the day helps you lose weight: Those who follow these three golden rules at breakfast can soon tighten their belt.
1. Eat immediately…
What Happens When You Exercise Three Times a Week
This new study result is surprising: Apparently, regular workout makes us happier than money in the long run. What is behind it?
We all know it: getting…
25 Tips to Help You Fall Asleep Better
Many people do not spend their nights with restful sleep, but with the opposite: insomnia. But what can you do to fall asleep better? Here are 25 tips...…
Can Coffee Help You Live Longer?
A study with data from more than 200,000 US Americans shows who drink coffee, live longer. And that applies not only to the caffeine-rich but also to the…
4 Nutrients That Help You Sleep Better
People who eat unhealthily, and that just before going to bed, usually have problems falling asleep or sleeping through the night. The following four nutrients,…