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Health
8 Reasons Why Water Is Important to Human Health
Water not only makes you beautiful, but is also important for staying healthy - not only in hot weather. Here are 8 good reasons to refill your water glass more…
How to Figure out Which Insect Stung You
You have an itchy sting on your body and can't identify it? We show you six different insect bites and what you can do about it.
1. Bee sting
The…
Why Do We Catch Colds in The Winter?
In the cold and wet season the danger of catching a cold increases. Whether over the smallest droplets or an ill-considered handshake - the possibilities of…
Selective Eating Disorder: Just Pizza and Fries for a Lifetime?
Can you imagine living exclusively on chips and fried eggs for a lifetime? For people with selective eating disorders (also known as Avoidant Restrictive Food…
The Truth About Protein in Weight Loss
Due to one-sided diets like Atkins, a lot of protein in food has fallen into disrepute. Or is it true that eggs, cottage cheese and meat can help you lose…
5 Misconceptions About Burnout
People who have a burn-out often get well-meant but unhelpful advice - or even accusations. 5 misconceptions about burnout and what is behind them.
1. "You…
Feeling Better with Less Sleep
Those suffering from sleep disorders should sleep less. Is this really true? We took a close look at the phenomenon...
Wake therapy against sleep disorders…
Insomnia: Valerian Helps Against Sleepless Nights
Not getting your beauty sleep again? This can have many different causes. But whatever it is, the medicinal plant Valerian can help. Already in the Middle Ages…
Warm or Cold: Which is Better for Sleep?
Noise, pollen or season: Whether the window is opened or closed at night depends on many factors. But what is actually healthier for your sleep?
So you get…
Everything You Need to Know About Styes
A stye is not dangerous but extremely unpleasant. The stye (hordeolum) causes a hell of an itch and can cause considerable pain. We have gathered all the…