Health

Those suffering from sleep disorders should sleep less. Is this really true? We took a close look at the phenomenon... Wake therapy against sleep disorders…

Not getting your beauty sleep again? This can have many different causes. But whatever it is, the medicinal plant Valerian can help. Already in the Middle Ages…

Noise, pollen or season: Whether the window is opened or closed at night depends on many factors. But what is actually healthier for your sleep? So you get…

A stye is not dangerous but extremely unpleasant. The stye (hordeolum) causes a hell of an itch and can cause considerable pain. We have gathered all the…

Athlete's foot is one of the most common fungal infections. In industrialized countries, one in three people suffer from the unpleasant disease, which is…

Manuka Honey is a true miracle cure from nature: it helps with gastrointestinal complaints and colds, protects the teeth and helps fight fungi. We have compiled…

Without enzymes, humans would not be viable because the body needs the protein molecules for all important metabolic processes and an intact digestion. On our…

Caution: it is so harmful to surf on your smartphone for a few minutes before falling asleep! Here's how to protect yourself. No falling asleep after…

Eggs are the epitome of protein: a single egg is packed with six grams of high-quality protein. But there are five foods that surpass this ... 1. Dried…

The right start to the day helps you lose weight: Those who follow these three golden rules at breakfast can soon tighten their belt. 1. Eat immediately…