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Health
How to Get Rid of Pimples on The Nose
Everyone probably knows blackheads on their nose. But pimples on the nose? Where the nasty impurities come from and what you can do about it - Women's Alphabet…
Are Extra Vitamins Necessary in The Winter?
Food supplements are especially in demand in winter. This is because there is a lack of light, air and often nutrient-rich food. But are extra vitamin and…
When Should I Go to Bed?
If we do not get enough sleep, we feel exhausted the next day. But when is the right time to go to bed?
Sleep plays a decisive role in our mood, our…
How To Get Rid of Burning Sensation When Urinating
Many women experience pain and burning sensation when urinating. But what is behind it? And what is the best thing to do?
Focus 1: The bubble
The most…
5 Mistakes People Make During Cold and Flu Season
Humans are creatures of habit even with a cold. We' ve all made one of those mistakes, haven't we? Here are those mistakes ...
1. Reducing a slight fever…
How to Burn a Few More Calories Per Hour
Losing weight requires discipline, sure. How good it is that every day and every hour gives us a new chance to burn a few more calories.
The bad news…
Fatty Liver: The Consequence of Poor Nutrition?
People who drink too much alcohol often have a fatty liver - but other causes can also be behind a fatty liver. How fatty liver develops, when it is dangerous,…
4 Easy Exercises For Tight Breasts and A Beautiful Decollete
Today the stomach has a break. We work one floor higher: these exercises ensure a tight chest and a beautiful decollete.
Let's not misunderstand each…
How to Pick The Best Running Shoes
The most important thing in training is the running shoes. Therefore they should be in optimal condition - and stay that way. The most frequently asked…
Urinary Incontinence: 9 Tips to Get Your Bladder Under Control
Urinary incontinence can have various causes, which every woman should clarify for herself. 9 tips for people with bladder weakness to make life easier.…