Health

Do you have a headache that just won't go away? Headaches can make it difficult to focus and bring your day to a grinding halt. Instead of reaching for a pill,…

Yeast infections afflict 3 out of 4 women at some point, causing extremely uncomfortable symptoms like itching, burning sensation, redness, swelling, soreness,…

Have you ever gotten home after a long day being on your feet - running errands, chasing after kids, going for a hike, standing at your job - only to peel off…

When people are diagnosed with incurable, chronic illnesses likeMultiple Sclerosis, Lupus, or arthritis, it can feel like a life sentence. Doctors often claim…

Sciatica can be an extremely painful condition. But you don’t have to pop pain medication around the clock. In many cases, there are simple sciatica stretches…

Feeling uncomfortably bloated? That puffy, swollen feeling can happen for many reasons - your diet, hormones, medication, metabolic issues and more. Not only is…

Have you ever finished a tough workout, played sports, or been on your feet all day only to be rewarded with muscle soreness, tightness, cramps or general…

Heart disease is the leading cause of death worldwide, responsible for over 17 million deaths per year. Clogged arteries or atherosclerosis is a major…

Feeling like a fraud - an imposter just waiting to be exposed - is an experience all too many professional women know. No matter how much you achieve, you still…

Starting your day with a morning yoga routine is one of the best ways to set a positive tone, reduce stress, and boost energy and focus. This comprehensive…