Health

Eating lighter and healthier is not difficult. Twelve tips for shopping and preparation that will keep fat on your plate to a minimum. From time to time…

When the relationship with your sport has cooled down, you have two options: Either you fall in love with your old partner afresh - or you provide variety by…

Bronchitis with a strong cough is annoying and can be quite dragging. You can find out which home remedies can help against bronchitis here. Home remedies…

Our dreams not only reflect our thoughts, they can also tell us a lot about our health. Here you can find out what you should pay special attention to in your…

Sweat protects the body from overheating. But if I sweat a lot, maybe there is a disease behind it. What can I do? Our approximately two million sweat…

There need not be any muscle mountains, but a defined biceps looks good even on women's arms. Which exercise trains the arm flexor most effectively? A US study…

A new superfood that is said to be super-healthy is appearing. For example Moringa - a tropical tree that supplies a lot of protein. What is it about?…

Do you know those red moles that like to form on the upper part of the body? We will explain to you what the blood-red spots mean. What are those little…

Many people avoid certain foods. Are you really suffering from intolerance or are you hysterical? An attempt at mediation. Before we listen to our…

A method from the USA is now also coming to us: Biosignature. This method is designed to enable targeted abdominal weight loss. But is that also recommendable?…