Health

What should you do in order not to gain weight in winter? Studies show that as the weather gets colder, our level of movement decreases and we turn to foods…

The COVID-19 / Coronavirus outbreak has brought with it a period when we need to pay attention to our immune system. The immune system is not only with food and…

Meetings, the crowd of the city, the stresses you experience in your bilateral relations, the items on your to-do list... You deserve to lie in bed, rest and…

Looking beautiful and well-groomed nails is an indicator of being healthy as well as being physically. However, from time to time, white spots may occur on the…

One of the things we focus on most in foot care is nail care. Ingrown toenails are one of the most common problems we encounter. So how can we deal with this…

We have been completely inactive due to the pandemic! Winter has come too, it's time to grab our blankets and books and curl up on the armchairs. It seems that…

If you want to shape your brain like a play dough and use its fuel more efficiently, we recommend that you take a look at these tactics. Psychology gives…

Your mind may be blurred and tired due to the excessive data flow brought by social media. Here are some solutions from a perception management expert.…

With a juice cleanse you give your body a time out. This detox program stimulates the metabolism, gives energy and leads to a better well-being. During…

In this article, we want to talk about the things we can't control, and why you shouldn't be worrying about them. Before we even get to those things,…