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Health
Choosing a Type of Weight Loss Surgery
Here's what you feared and the weights began to appear gradually. What is the most appropriate way of weight loss methods? How will you choose which method to…
Tips for Staying Safe in the Sun
Do you know the precautions to be taken to prevent the effects of the sun from the beginning and staying safe in the sun, instead of removing the effects of the…
5 Amazing Health Benefits of Raisins
Making a name for itself with its rich nutritional value, raisins are among the flavors we are accustomed to seeing in desserts, snack plates and some dishes.…
7 Health Benefits of Grapefruit
Grapefruit brings numerous benefits as it is rich in antioxidants and fiber. It is good for cancer, skin, asthma, heart, kidney stones, diabetes. If you want to…
9 Simple Ways to Reduce Water Retention (Edema)
Swelling in the legs, feet, hands and arms due to the accumulation of too much fluid in the body tissues is defined as edema (water retention). The edema…
Impressive Benefits of Onion Juice
Onion juice, the benefits of which are constantly emphasized by doctors, is a real source of healing, so to speak. It has many benefits for the skin, bones,…
5 Causes of Yellow Nails
When the nails turn yellow, you want to get rid of this as soon as possible. For this, you should get to the bottom of the cause of yellow nails…
The Alkaline Diet: What You Need to Know
In order for life on Earth to continue, all living organisms and cells must have a certain pH value. Before discussing acidic and alkaline diet, it is necessary…
Immune-Boosting Foods and Supplements
The immune system is the basic mechanism that provides the body's defense against harmful microorganisms. Various cells operate within this mechanism, which is…
Why Do Shock Diets Fail in The Long Run?
A healthy diet and life may sometimes seem impossible, but one of the most important things in order to reduce the risk of healthy aging and diseases is weight…