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Health
How to Save Your Skin from Post-Workout Acne
Some mistakes made during and after exercise can cause acne breakouts. Here are ways to prevent exercise acne...
Of course, there is nothing better than…
How to Cure Bad Breath in 3 Easy Steps
If chewing gums or mouth sprays aren't the cure, it's time to find a definitive solution to bad breath.
Bad breath is a very annoying problem. Most…
Post-Traumatic Stress Disorder (PTSD)
Post-traumatic stress disorder is a mental trauma or mental health condition triggered by events that frighten, terrify, and desperate, often unusual and…
Nutrition for Cancer Patients: How to Fuel Your Body for the Fight
During and after cancer treatment, it is recommended that patients eat a good quality diet and consume plenty of water. In order to remove the drugs used during…
Food Allergies in Children
Reactions that occur as a result of the immune system's mistakenly perceiving a harmless nutrient as harmful under normal conditions is called food allergy.…
What Is Night Eating Syndrome?
Our body has a general eating time, just like sleep patterns. Just as we sleep in the evening and wake up in the morning, the earliest and fastest working hours…
Why Do Some People Never Gain Weight?
You know that some people around you never gain weight despite eating everything. Well, what is the secret of this situation that makes you jump on your nerves?…
8 Reasons to Eat Yogurt Every Day
After reading these, you will want to eat yogurt every day.
1. Vitamins and minerals
Yogurt; It is very rich in potassium, phosphorus, riboflavin, iodine,…
9 Ways to Reduce Migraine Attacks
If you are experiencing migraine pain that is severe enough to affect your daily life, we recommend that you follow the steps below to prevent migraine attacks.…
5 Things You Need to Know Before Starting a Detox
Detox is basically a cure based on consuming liquid foods such as fruit and vegetable juices and soups. It allows the removal of internal or external toxins…