Health Benefits of the Sour Cherry Stems
Yes, sour cherry stems is very beneficial for health. So what are these benefits? Why shouldn’t we throw away the cherry stems? Read on for all the details…
Cherry stems has anti-inflammatory, antiseptic, astringent, calming, detoxifying, diuretic and laxative effects. It has been proven to help in the treatment of kidney, gout and rheumatism problems and to strengthen the nerves by giving a general calming effect.
It is diuretic
Cherry stems have been used for centuries as an effective and safe method in phytotherapy. This diuretic effect comes from naturally occurring bioflavonoids and potassium salts found in the stems.
Cherry stalks promote the elimination of bodily wastes in the urine and in the digestive process in general, helping to alleviate water retention, preventing the formation of bloating and reducing the classic signs of edema in the legs. Cherry stems contribute to the body’s natural detoxification process.
Effective in fighting urinary tract infections
Thanks to its powerful diuretic and anti-inflammatory properties, cherry stems are used in powder or tea form to help cleanse the kidneys and urinary tract and relieve symptoms of interstitial cystitis and glomerular diseases. It helps to clear the stones formed in the urinary tract and kidneys. If the stones are large, the best approach would be to get rid of them safely through a specialist doctor.
Supports weight loss
It helps to regulate metabolism, contributes to the elimination of fat and cellulite and regains the elasticity of the skin, as it supports the excretion of toxins from the body. It also helps normalize intestinal health.
The polyphenolic flavonoid compounds and anthocyanins in cherry or sour cherry stems help increase insulin production, helping to stabilize blood sugar levels and control appetite.
How to make tea from cherry stems?
Fresh or dried cherry stems can be used for tea. Add 5 tablespoons of sap to 1 liter of boiling water. Boil for 5 minutes. Cover it and leave it for 15 minutes. After straining, you can add sweetener if you want. 1 cup per day is sufficient, it can be preferred half an hour before meals or 2 hours after meals. Excess can be stored in the refrigerator, covered, for up to 3 days.