Eating honey during a cough can help relieve inflammation in the airways and lessen its severity. This substance can also help you get a good night’s sleep. It is best to consume honey within two to three days before coughing to help reduce the symptoms. Honey is also beneficial for those who suffer from post-viral cough.
Inflammation of the airways
Inflammation of the airways can be a common symptom of asthma, and taking honey has been shown to reduce it. However, further studies are needed to confirm this. One study found that aerosolised honey could reduce inflammatory cells in the peribronchial area. Furthermore, it increased epithelial thickening.
Honey has been used in traditional medicine to treat gastrointestinal problems and wounds. It contains various substances that include amino acids, organic acids, vitamins, and minerals. It also has antibacterial and anti-inflammatory properties. Honey may also have a role in preventing blood clot formation. This means that it can protect the airways and reduce the risk of lung disease and other respiratory illnesses. Its anti-inflammatory properties may also help prevent pulmonary edema and fibrosis.
Honey has therapeutic properties against viruses. However, further studies are needed to confirm its efficacy in preventing and treating respiratory diseases. Its potential benefits for preventing or treating COVID-19 infection are also unclear. However, some registered clinical trials are currently investigating its protective effects against this disease.
Taking honey is an excellent alternative treatment for upper respiratory tract infections. It has been used for thousands of years as a cough and cold remedy. The researchers analyzed results from numerous clinical trials and found that taking honey can help with a cough and improve the symptoms of respiratory infections in children.
Reduces severity of a cough
A recent meta-analysis of published studies has found that honey can reduce the severity of cough. However, there are several limitations to the study. Its results may have been influenced by the way the patients were measured. One study did not measure cough severity, while another did not assess the duration of the intervention. Further research is needed to determine whether honey can reduce cough severity.
Although the scientific research has not conclusively shown that honey can prevent or treat a cough, it has shown that the substance forms a protective and soothing barrier on the throat. This barrier helps ease coughing symptoms and is especially helpful for people with viral or bacterial infections. Coughs with viral causes can be relieved with antibiotics, but they are often unnecessary and may even lead to more harm than good. Honey is a better alternative to antibiotics as it can calm a coughing fit and reduce its intensity.
Coughs can be treated with honey, which has been used for centuries in medicine. While some cough syrups contain honey, it is not recommended for infants under 12 months because of its potential contaminant, Clostridium botulinum. However, it is possible to reduce the costs and side effects of cough medication by identifying the ineffective cough preparations.
Improves sleep
A new study found that taking honey to cure coughing improves sleep quality in patients. The study compared the effects of honey and placebos. The researchers found that honey reduced coughing and helped improve sleep quality in patients with nocturnal coughing. The study included 161 patients, of which 78 received the honey and 83 received a placebo.
This study also found that honey helped reduce cough intensity, allowing children to sleep better. During the study, children were randomly assigned to either three types of honey or dates syrup. Honey reduced coughing intensity significantly, and kids slept better after they took it. It is also a safe and natural treatment for children.
When taken before bedtime, honey helped reduce coughing and helped children sleep better. Additionally, it improved caregivers’ sleep. Although some other studies may dispute this claim, honey is an effective alternative to cough syrup. It is cheap and readily available. Many people have discovered that it reduces coughing and improves sleep at the same time.
Honey can be taken with a spoon to treat coughing. Honey is also often mixed with warm milk for a soothing and relaxing sleep. Taking honey with warm milk before bedtime can help you get a good night’s sleep. It can also be used to treat wounds and reduce the symptoms of nausea.