60-Second Rule: Is That The Secret to Beautiful Skin?

In only one minute to perfect skin? Sounds like a dream. But with this method it should actually work. We uncover what lies behind it.

We all want beautiful skin. And anyway, we all want the skin we don’t have. I’m sure you know this. But with the 60-second rule, we all want to have dream skin. Whether this is true – and what lies behind it, we will explain to you.

This is behind the 60-second rule

With the 60-second rule, time is of the essence – as the name suggests. It’s about cleaning your face with your cleansing product for exactly 60 seconds. Nice and thorough. Skin care professional Nayamka Roberts-Smith shared this tip on her Twitter account. And why exactly should we do this? Simply because the longer you work the product into your skin, the better it can absorb the ingredients of the cleansing product. Sounds quite logical.

But this is not the only reason for the one-minute cleansing ritual. In an interview with Cosmopolitan.com, she reveals: “Taking 60 seconds is enough time for us to pay attention to our skin and be aware of what we are doing. Above all, remember to also cleanse the hairline, the nostrils or under the chin. If you feel caught – we do it too …

Does that work for everyone?

As simple as this routine may be, it can be revolutionary for individuals. Because what works for one person may not necessarily work for another. Especially with hormone-related acne or a predisposition to impure skin, you can wash as much as you want – you won’t be able to change it. But it is still worth a try, isn’t it? If you test the 60-second rule, you should choose the cleansing product carefully and pay close attention to the ingredients. We would not recommend products with a lot of alcohol. They are particularly irritating to the skin and can irritate it.

Here you can find a video how exactly the 60-second method works: