Welcome to the ultimate guide for creating perfectly crispy, oven-baked sweet potato fries paired with a creamy, spicy dipping sauce. These golden-brown fries offer the perfect balance of sweet and savory flavors, with a satisfyingly crispy exterior and tender interior that will transform your snack game forever.
Why You’ll Love This Recipe
Discover the perfect combination of wholesome ingredients and mouthwatering flavors in these crispy sweet potato fries. They’re baked, not fried, making them a healthier alternative to traditional fries while still delivering that irresistible crunch you crave.
Ingredients
For the Sweet Potato Fries
- 2 large sweet potatoes, peeled
- 2 tablespoons olive oil
- 1 tablespoon cornstarch
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon ground black pepper
- 1 teaspoon sea salt
- Fresh parsley for garnish
For the Spicy Dipping Sauce
- 1/2 cup alcohol free mayonnaise
- 2 tablespoons alcohol free sriracha sauce
- 1 tablespoon honey
- 1 teaspoon lime juice
- 1/4 teaspoon garlic powder
- Pinch of salt
Instructions
Preparing the Sweet Potatoes
- Preheat your oven to 425°F (220°C). Line two large baking sheets with parchment paper.
- Cut sweet potatoes into even strips, approximately 1/4 inch thick.
- Soak the cut fries in cold water for 30 minutes to remove excess starch.
- Drain and pat the fries completely dry with paper towels.
Seasoning and Baking
- In a large bowl, toss dried sweet potato strips with olive oil until evenly coated.
- Sprinkle cornstarch, garlic powder, paprika, black pepper, and salt over the fries.
- Arrange fries in a single layer on prepared baking sheets, ensuring they don’t overlap.
- Bake for 15 minutes, then flip each fry and rotate the baking sheets.
- Continue baking for another 10-15 minutes until crispy and golden brown.
Making the Dipping Sauce
- In a small bowl, combine mayonnaise, sriracha sauce, honey, lime juice, garlic powder, and salt.
- Whisk until smooth and well combined.
- Refrigerate until ready to serve.
Tips for Perfect Results
- Cut the fries as uniformly as possible to ensure even cooking
- Don’t skip the soaking step – it’s crucial for achieving maximum crispiness
- Dry the fries thoroughly after soaking to prevent steaming in the oven
- Arrange fries with space between them – overcrowding leads to soggy fries
- Serve immediately while hot and crispy
Storage and Reheating
Store leftover fries in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated 400°F (200°C) oven for 5-7 minutes until crispy and heated through.
Nutritional Information
- Serving Size: 1 cup
- Calories: 220
- Protein: 2g
- Carbohydrates: 28g
- Fiber: 4g
- Fat: 12g
- Sodium: 380mg
Recipe Notes
All ingredients used in this recipe are halal-friendly. However, feel free to adjust the ingredients according to your dietary preferences and needs.