How to Grow Hair Faster in a Week
No matter what your hair type is, it’s always an annoyance when hair refuses to grow past a certain length. It can be frustrating to put in the time and effort to take care of hair, only for it not make any progress. Hair generally grows about 6 inches a year, but with the right care and products, you can help it grow faster. If you want to know how to grow hair faster in a week, check out these tips.
Eat Right
While food doesn’t directly affect your hair’s growth rate, eating the right foods can help hair stay healthy. Vitamins make up a large portion of how to grow hair faster in a week. By making sure you get enough vitamins, minerals and proteins, you’ll give your follicles everything they need to develop strong strands of hair. Try adding as many different fruits and vegetables to your diet as possible. Bananas are an excellent source of potassium. Potassium helps the body process protein and also promotes hair strength.
Tip: Protein is a crucial component in how your body grows hair, so make sure to get plenty of proteins from fish, meat and eggs. If you’re a vegetarian, it’s especially important to get enough protein from other sources, such as nuts or beans.
Try a Supplement
Supplements can help boost hair growth if they’re taken with vitamins and minerals that are already in your diet. To see faster results with supplements such as biotin or vitamin E, you might want to take them with food (if they cause digestive issues…), or spread the dosage throughout the day instead of taking them all at once.
Make a Dry Shampoo
Dry shampoos are a great way to extend the time between washes. They soak up excess oil and product build-up, leaving hair feeling fuller and more voluminous. Mix 1/2 cup of baking soda with 2 tablespoons of cornstarch. Add in a few drops of tea tree oil for its antibacterial properties, and 3 to 5 drops of your favorite essential oils for smell. The best way to use this homemade dry shampoo is by sprinkling it onto your roots then brushing it through with a natural bristle brush. Let sit for 5 to 10 minutes before brushing it out or rinsing out with cold water.
Tip: Your roots will look darker after a day or two of using this dry shampoo, but don’t worry — it’s just from the oils being absorbed. Once you brush out the product, your hair should return to its natural color.
Self-Care
Self-care plays a big part in how to grow hair faster in a week. Properly taking care of your hair can help expedite the growing process and keep it healthy at the same time. When washing, massage your scalp with fingertips instead of focusing on individual strands. Try massaging coconut oil into your strands once or twice a week as well, especially when you feel like your ends need extra TLC. Also, don’t wash your hair too often. Hair doesn’t grow much in less than a week, so if you’re washing every day or every other day, your hair will definitely get shorter.
Use Coconut Oil
Coconut oil can be used on lots of different parts of the body and does wonders for hair as well. It promotes hair growth by helping reduce dandruff and boosting shine. Try rubbing coconut oil into your scalp once or twice a week to stimulate hair growth. Start by rubbing just a few drops into the palm of your hand and then massage into your scalp right before bedtime.
The Heat Can Help
If you want to know how to grow hair faster in a week, don’t be afraid of the hot tools. Using heated styling tools can help hair grow faster because the heat from irons and curling irons help open up the cuticle layer of your strands. This allows moisture and nutrients to get in between the layers, which provides an environment that’s ideal for hair growth. The heat from flat irons can also help seal split ends so they stop appearing so damaged.
To summarize, to see fast results with how to grow hair faster in a week, make sure you’re eating enough proteins and getting enough vitamins, minerals and biotin from food. If you’re not getting the nutrients that your body needs from food, consider taking a supplement or using homemade dry shampoo. Try massaging coconut oil into your scalp once or twice a week to stimulate hair growth. Use heated tools on the ends of your strands to help promote faster hair growth.