Life conditions are one of the important factors that accelerate skin aging. The skin looks tired and becomes dull due to many reasons such as air pollution, insomnia, stress, malnutrition, lack of attention to skin care.
There are things to be considered for a lively and energetic skin, which is one of the important issues for women. It is very important that you give your skin the care it needs with both skin care and living conditions. Here are effective recommendations for tired looking skin…
1. Skin cleaning
Cleaning is very important for an energetic and lively skin that looks bright. The skin should be cleaned properly, in the morning and evening. You should gently cleanse your skin with a product suitable for the skin structure. Then, using a tonic, you will tighten the pores and completely remove all dirt. You should take care that the water you use while cleaning your skin is warm. Cold water will keep the skin moist and prevent it from drying out. It will also increase blood circulation, making your skin more energetic.
2. Moisturizing
After cleansing and tonic procedures, you should definitely use a moisturizer suitable for your skin. You can achieve a fuller and brighter skin by applying moisturizer in the morning and evening. Dehydrated skin will appear pale and dull. Therefore, you should use effective products in the moisturizing phase. When you use a product with high humidity and hyaluronic acid, you also increase the elasticity of your skin. By including collagen-containing products, you will tighten your skin and fight against the signs of aging at the same time.
3. Peeling and Masks
You should add peeling to your skin care routine 1-2 times a week. If you wear makeup every day, you can increase this number to 3. Peeling allows the healthy skin to come out by removing the dead skin on the skin. With regular peeling, blood circulation accelerates and the skin starts to look more energetic. While it regains its natural vitality, it also allows you to get rid of a dull, pale and tired appearance. It is useful to add energizing, moisturizing and shining masks to your routine. While quickly meeting the needs of your skin, you will also provide a natural vitality.
4. Nutrition
You should not forget to nourish your skin from the inside as well as the outside. What you eat and drink directly affects your skin health. For example, for moist skin, it is not just enough to apply moisturizer, but you also need to make a habit of drinking plenty of water every day. You can give vitamin C, which is of great importance in skin care, to your skin both as a serum and with the products contained in it. You should also make room for fruits and vegetables rich in vitamin C in your diet. You should take care to consume it regularly.
5. Life Conditions
How you live has a close effect on your skin quality. For example, stress is itself the enemy of skin health. Traces of fatigue are most common due to stress. Fine lines and wrinkles appear as well as a matte appearance. You should minimize these effects by controlling stress. You can also include ingredients that fight stress-induced symptoms in the products you will use. Especially the sensitive area under the eyes collapses quickly due to stress and fatigue. Therefore, you should adjust your sleep patterns well and get enough sleep.