5 Tips for Strong and Healthy Nails
If you are taking care of your nail care, but still your nails break easily, what you need to do is quite simple. Here are 5 tips for strong and healthy nails…
Healthy Nutrition
If you want your nails to be healthy and strong, you should consume foods rich in magnesium, iron and zinc. This will make your nails less brittle.
Nourishing Nail Oils
In addition to healthy nutrition, the use of nourishing nail oils will strengthen your nail structure. You should apply this oil after removing your nail polish, before applying nail polish and during manicure.
Use Hand Sanitizer
Hands are exposed to a lot of dirt and cold air during the day. Your hands and cuticles also need nutrition. Therefore, you should pay attention to the cleanliness of your hands and cuticles. Otherwise your nails will grow unhealthy and likely to break. Make sure that the hand sanitizer you will use is made of natural products.
Don’t Expose to Extreme Cold or Heat
Nails are also easily affected by sudden temperature changes. Therefore, you should take care to use warm water when taking a shower or dealing with water.
Apply Nail Polish
Since nail polish prevents your nails from breathing, bruising will occur on your nails after long use of nail polish. In addition to this, using nail polish will reduce your nail breakage. So use your nail polish for 3 days and ventilate for at least 2 days.
All right, tell your friend that until a puppy is 8 weeks old it really should not leave home because people are too lazy to socialize it and that you know she isn’t lazy so she should do that.